Sporting Performance

As a mother of 2 teenage circus performers and having been involved in various competitive sports since my early teens, I recognise the importance of a healthy and properly functioning spine to be able to perform at your best in your chosen sporting discipline.

Whether you are an elite athlete, weekend warrior or just looking to improve how you move in daily activities such as walking or cycling, your capacity to move optimally can be improved with regular chiropractic care. Research has shown that regular care may even aid those injured to recover quicker and decrease the incidence of re-injury. (1) 

Research has also shown that spinal movement generate stimulation in the brain and can result in improved reaction time, (2) 

‘The Effects of a Sports Chiropractic Manual Theory Intervention on the Prevention of Back Pain, Hamstring and Lower Limb Injured in semi-elite Australian Rules Footballers; RCT by H. Pollard and W. Hoslans in 2010. 

Devocht JW, Vining R, Smith DL, et al. Effect of Chiropractic Manipulative therapy on reaction time in special operation forced military personnel: a randomized controlled trial Trials 2019;20110;5-5, doi:10.1186/s13063-018-3133-2

Nerve Supply Is Life Supply. Keep yours healthy with Chiropractic.


38 Carrier St, Benalla,
VIC 3672


M 08:00 AM - 05:30 PM
W 08:00 AM - 06:00 PM
T 12:30 PM - 06:30 PM
F 09:00 AM - 12:30 PM